Bec Heinrich is a senior manager in the Deloitte Greenhouse team, where she leads the design and facilitation of immersive custom experiences to help executive-level clients focus on strategic conversations around their most pressing business problems. Bec has led more than 80 sessions and worked with C-suite clients in all areas of government, non-profit and private industry, including healthcare, hospitality, consumer products, technology, automotive, finance, and media. Over the last 4 years Bec has done extensive research exploring the impact of rest and recovery on the performance of executive level leaders.
I Did an Intense, Year-Long ‘Rest’ Experiment. Here’s What It Taught Me About Leadership
Sign up for the Thrive Global newsletter
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS