Bart Wolbers

MSc; MSc; MA

https://www.naturebuildshealth.com
Bart finished degrees in Physical Therapy (B), Philosophy (BA and MA), Philosophy of Science and Technology (MSc - Cum Laude), and Clinical Health Science (MSc), and now helps YOU gain self-reliance in managing your health with his blog. His unique approach does not just include food and exercise, but the air you breathe, toxins, the light in your environment, sleep quality, psychology, and sound (or noise, depending on the eye of the beholder). Check out his work at Nature Builds Health
Displaying stories 1-3 of 3 in total
Woman exposed to sunlight
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How The Light In Your Environment Affects Your Stress Levels

by Bart Wolbers
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Hormesis – The Good Type Of Stress That Makes You Stronger, Live Longer, And More Adaptable

by Bart Wolbers
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Why The Environment Is An Underappreciated Key To Understanding Human Health

by Bart Wolbers

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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