Azzaya Bodikhuu

Nutritionist Health Coach, Founder of ZayaNutrition.ie

A Mum, wife, daughter & Qualified Nutritionist from Mongolia living in Dublin, Ireland. An unshakable optimist intends to empower as many people as possible with knowledge and tools to create body, mind and life they feel good in. Nourished Body + Nourished Mind = Happy YOU www.zayanutrition.ie https://www.facebook.com/zayanutrition/
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Why Dieting Doesn’t Work

by Azzaya Bodikhuu

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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