Ayanna Sealey

B.Sc., MHK, Mental Performance Coach, Self-Empowerment and Transformation Coach, Speaker, Writer and N.E.T. Practitioner

http://www.ayannasealey.com

Ayanna Sealey is a mental performance coach, self-empowerment and transformation coach, speaker, writer, and N.E.T. Practitioner based in Toronto. A former triple-threat performer, she coaches high-level executives, artists, and athletes, to drastically realize and enhance their gifts and talents and elevate their peak performance. www.ayannasealey.com.

Displaying stories 1-6 of 6 in total
Illustration by Danielle Peirce
Community//

ALL IN YOUR HEAD

by Ayanna Sealey
Community//

5 Tips for Achieving and Celebrating “Small Wins”

by Ayanna Sealey
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Adding a Mindfulness Meditation Practice to Your Routine Could Be The Game-Changer You’re Looking For, in 2020

by Ayanna Sealey
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Blue Skies, Bubbles and Finding Joy in Challenging Times.

by Ayanna Sealey
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Dancing Through Life and Through COVID-19

by Ayanna Sealey
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Five Tips for Overcoming Your Fear of Failure During Lockdown

by Ayanna Sealey

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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