Ayala Laufer-Cahana M.D.

Physician (pediatrics and medical genetics), entrepreneur, artist, innovative plant-based cook and mother of three.


I believe that eating healthy and enjoying good food go hand in hand, and that eating well is an important building block of health and well-being. My main interests are science, nutrition, food and travel. Above all, I try to learn something new each day, to stay curious and to foster creativity.

Displaying stories 1-4 of 4 in total
Exposure to Instagram influencers can make kids overeat

Bad Influence(r)

by Ayala Laufer-Cahana M.D.

How to Improve Well-Being by Eating Plants

by Ayala Laufer-Cahana M.D.

What to Do About Your Picky Eaters Around the Holidays

by Ayala Laufer-Cahana M.D.

Bridging the Healthy and Delicious Gap

by Ayala Laufer-Cahana M.D.

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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