Audrey has been an RN for over 20 years and a teacher of Health Sciences for the past eight years. She believes that to have optimal health, your mind, body and soul all must be in alignment. She is a strong advocate and supporter of complementary and alternative medicine.
Her mission is to help others become the best versions of themselves by incorporating both western and eastern philosophies of health and wellness.
She is in the process of building her online school and her e-courses will evolve around Mind (personal development), Body (holistic health) and Soul (spirituality).
How To Find Your Why, Passion, And Purpose In Life
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS