A self-described record-breaker, Ashrita Furman has committed 40 years to break Guinness World Records. Since setting his first record of 27,000 jumping jacks in 1979, the native New Yorker has gone on to break over 600 official Guinness Records and currently holds more than 191 records. Furman credits his meditation teacher, Sri Chinmoy, for the remarkable endurance and strength he has realized.
This Breathing Practice Will Literally Calm You Down in Under a Minute
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS