Ashley Kai

Fashion, Lifestyle, Food, Friends, Politics and Gadgets is what I love & I BLOG.
Displaying stories 1-6 of 6 in total
digital social well-being
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Digital Influence and Social Well-Being with Olya Novozhylova

by Ashley Kai
Anxiety
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How to Deal with Anxiety [Guide]

by Ashley Kai
sleep lights
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How to Get the Best Night Lights for a Good Night Sleep

by Ashley Kai
coffee
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When is the best time to drink coffee?

by Ashley Kai
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Digital Detoxification. What is it and how to do it

by Ashley Kai
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The Psychology of Why You Feel Empty Traveling

by Ashley Kai

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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