Arun Budhathoki

Arun Budhathoki is a freelance journalist based in Kathmandu, He's the editor-in-chief with Kathmandu Tribune. Arun is interested in investigative, narrative and multimedia journalism. His works have appeared in India Today, The Huffington Post (India), Daily O, The Citizen (India), Republica, The Kathmandu Post, Asia Pacific Daily, The Globe and Mail, TRT World, and The New Arab. He has also contributed for Aljazeera, The Globe and Mail, and Toronto Life as a fixer/reporter. He's also a columnist for The Diplomat.
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Dealing with SAD

by Arun Budhathoki

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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