Kristina P.

Certified Sleep Consultant

Kristina is a passionate sleep consultant helping people improve their productivity and overall health by sleeping better at night. She has helped hundreds of people overcome their sleep challenges and enjoy a good night's sleep.

Displaying stories 1-5 of 5 in total

Community//May 11, 2020

Is Your Pillow the Culprit Behind Your Sleepless Nights

Community//September 11, 2017

8 Foods that Actually Help you Sleep Better

Unplug & Recharge//June 8, 2017

5 Tips for Maintaining a Consistent Sleep Schedule

Well-Being//December 29, 2016

10 Reasons You Haven’t Been Getting a Good Night’s Sleep

Unplug & Recharge//April 28, 2017

Stop Snoring, Start Sleeping!

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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