Anxiety Gone

Online publication dedicated to breaking the stigma of mental illness

https://anxiety-gone.com/
Anxiety Gone is a digital publication dedicated to helping mental illness warriors learn how to live, survive and thrive through difficult times. It’s about breaking the stigma and discovering that you can achieve everything it is that you want in life; that your mental illness doesn’t dictate your future.
Displaying stories 1-17 of 17 in total
Courtesy of Billion Photos / Shutterstock
Well-Being//

The Voice That Helps You Win and Beat Anxiety

by Anxiety Gone
Nikita Dukhnik / Shutterstock
Sleep//

A Relaxing Space Can Support Sleep to Improve Anxiety and Depression

by Anxiety Gone
Alex_P/Shutterstock
Well-Being//

Feeling Worried? 10 Questions to Ask Yourself When Thoughts Get Overwhelming

by Anxiety Gone
Westend61/Getty Images
Well-Being//

11 Daily Gratitude Questions To Ask Yourself Each Night

by Anxiety Gone
Talaj/Getty Images
Well-Being//

6 Powerful Relaxation Techniques for Anxiety

by Anxiety Gone
PM Images/Getty Images
Wisdom//

9 Powerful Life Lessons from 100 Year Olds

by Anxiety Gone
fotografo/Getty Images
Wisdom//

Why You Should Never Be Ashamed of Your Anxiety

by Anxiety Gone
Suparat Malipoom / EyeEm / Getty Images
Wisdom//

53 Self Care Ideas for Physical, Emotional and Mental Health

by Anxiety Gone
Christian Horz/Getty Images
Well-Being//

60 Activities for Seasonal Affective Disorder

by Anxiety Gone
I love the way children see life. Smile, always look at the bright side of the world. This smiling sun belongs to my granddaughter.
Wisdom//

55 Changes to Make to Improve Your Mental Health

by Anxiety Gone
Wisdom//

Studies Reveal One Positive Thing You Can Do for Your Anxiety

by Anxiety Gone
Well-Being//

8 Major Anxiety Mistakes You Didn’t Know You Were Making

by Anxiety Gone
Wisdom//

What to Say to a Friend Struggling With Suicidal Thoughts

by Anxiety Gone
Well-Being//

11 Signs Your Child Might Have Anxiety

by Anxiety Gone
Mindful Screening//

Back-to-School Jitters: How to Mentally Prepare and Combat Anxiety

by Anxiety Gone
Wisdom//

Here's How to Move on From a Toxic Relationship

by Anxiety Gone
Peter Willert / EyeEm/Getty Images
Unplug & Recharge//

Here’s What Happens After a 24-Hour Social Media Cleanse

by Anxiety Gone

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Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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