Anthony L. Rostain is a nationally-recognized expert in child and adolescent psychiatry, and a professor of psychiatry and pediatrics at the Perelman School of Medicine, University of Pennsylvania, and at the Children’s Hospital of Philadelphia (CHOP). He co-authored the forthcoming book, The Stressed Years of the Their Lives (St. Martin’s Press, 2019)
90 Percent of Generation Z Says They’re Stressed Out. Here’s Why.
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS