Anna Lannstrom, Ph.D.

Professor of Philosophy

Displaying stories 1-24 of 24 in total
Photo by Lettuce Grow on Unsplash
Community//

Gardening and cooking calm me down

by Anna Lannstrom, Ph.D.
Image by Karolina Grabowska
Community//

How I discovered that there was more to my friend

by Anna Lannstrom, Ph.D.
Community//

Talking on the phone helps

by Anna Lannstrom, Ph.D.
Community//

I’m Tired of Being Positive

by Anna Lannstrom, Ph.D.
Courtesy of Pxfuel
Thrive Global on Campus//

Transitioning to Online Learning

by Anna Lannstrom, Ph.D.
By Daxiao Productions/ Shutterstock
Thriving in the New Normal//

How I’m Staying Calm While Stuck at Home

by Anna Lannstrom, Ph.D.
Courtesy of TippaPatt/Shutterstock
Thrive Global on Campus//

Why I Don’t Allow Smartphones in Class

by Anna Lannstrom, Ph.D.
Photo by Jessicahtam, https://www.flickr.com/photos/jessicatam/4126954000
Community//

How technology disrupts solitude

by Anna Lannstrom, Ph.D.
Image: Shutterstock
Well-Being//

Why I Stopped Clicking the “Like” Button

by Anna Lannstrom, Ph.D.
Studio Monkey/ Shutterstock
Wisdom//

Why I Decided to Break Up With My Netflix Account

by Anna Lannstrom, Ph.D.
Vietnam nurses, photo by Bill Cecil
Thrive Global on Campus//

How Neuroscience and Ancient Buddhist Teachings Can Help Us Avoid Burnout

by Anna Lannstrom, Ph.D.
Courtesy of Andrii Zastrozhnov / Shutterstock
Thrive Global on Campus//

Why Checking Email Is a Lousy Way to Start the Workday

by Anna Lannstrom, Ph.D.
Wisdom//

How to Use Buddhist Wisdom to Help You Manage Anger

by Anna Lannstrom, Ph.D.
Technology and Humanity//

How I Keep Email From Ruining My Productivity

by Anna Lannstrom, Ph.D.
Wisdom//

A Philosophy Expert Explains How Journaling Can Help You Solve Problems in Your Life

by Anna Lannstrom, Ph.D.
Unplug & Recharge//

Why You'll Get More Done by Working Less

by Anna Lannstrom, Ph.D.
Wisdom//

How Ancient Wisdom Can Help Us Move From Anger to Forgiveness

by Anna Lannstrom, Ph.D.
Well-Being//

It’s Time to Stop Indulging in Anger

by Anna Lannstrom, Ph.D.
Unplug & Recharge//

How to Stop Interrupting Yourself and Get More Done

by Anna Lannstrom, Ph.D.
Well-Being//

Our Thought Patterns Are Making Our Lives More Stressful

by Anna Lannstrom, Ph.D.
Time Well Spent//

When Taking Breaks Makes You Feel More Frazzled

by Anna Lannstrom, Ph.D.
Well-Being//

Are You Dealing With Negativity or Just Covering It Up?

by Anna Lannstrom, Ph.D.
Well-Being//

How to Figure Out What Matters to You and Make It a Bigger Part of Your Life

by Anna Lannstrom, Ph.D.
Well-Being//

Why Positive Thinking Isn't Enough

by Anna Lannstrom, Ph.D.

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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