Anna Lannstrom, Ph.D.

Chair and Professor of Philosophy, Stonehill College

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Breaking up with Netflix

by Anna Lannstrom, Ph.D.
Vietnam nurses, photo by Bill Cecil
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How Neuroscience and Ancient Buddhist Teachings Can Help Us Avoid Burnout

by Anna Lannstrom, Ph.D.
Courtesy of Andrii Zastrozhnov / Shutterstock
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Why Checking Email Is a Lousy Way to Start the Workday

by Anna Lannstrom, Ph.D.

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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