Anna Frinzi

Health Coach

Holistic health and wellness coach. Striving to make a difference in other's lives with an expertise in behavior change, Kinesiology, weight loss management, and personal training.
Displaying stories 1-3 of 3 in total
Community//

Decision Making 101: To Change or Not to Change

by Anna Frinzi
Community//

A Step by Step Guide to a Mindful Eating Experience

by Anna Frinzi
Community//

7 Ways to Renew Your Motivation

by Anna Frinzi

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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