Ankurman Shrestha

Brain hacker. Self-Experimenter. Pushups doer. Educator @ PoweredbyHabits.com.

Displaying stories 1-8 of 8 in total
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Wisdom//

Here’s How to Know the Right Time to Call It Quits

by Ankurman Shrestha
Well-Being//

7 Things You Need To Stop Doing this 2017 To Burn Fat Once and For All

by Ankurman Shrestha
Wisdom//

Letter To My Future Self

by Ankurman Shrestha
Wisdom//

The Millennial’s Guide To Building Self-Awareness

by Ankurman Shrestha
Wisdom//

Forget Bucket Lists. What Does Your Legacy List Look Like?

by Ankurman Shrestha
Wisdom//

7 Lessons on Entrepreneurship I Learned From ‘the Airbnb Story’

by Ankurman Shrestha
Science//

The Optimal Hours of Sleep to Maximize Health and Longevity

by Ankurman Shrestha
Well-Being//

7 Practical, Easy-to-do, and Free Ways to Exercise Your Mental Fitness

by Ankurman Shrestha

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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