Angela Rivera is a Transformational Coach, Certified Meditation Teacher & Natural Food Chef. She completed a week long silent meditation retreat and has taught mindfulness, meditation & mindful eating to NYC schools, Non-Profit Organizations, Juvenile Detention Centers, the NYS Government & to private clients. She’s a teacher and a lifelong student that applies these teachings to her everyday life in order to bring a genuine experience to her clients. She provides One on One Coaching to individuals looking to go deeper in their spiritual journey. Connect with her at [email protected]
I Tried Spending a Week Completely Quiet and Disconnected. Here’s What It Taught Me.
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS