Aneta Ardelian Kuzma

Integrative Nutrition Health Coach, Executive Coach, Life Coach

https://akuzmagroup.com

Hi, my name is Aneta.  I am a wife, a mom to two amazing daughters, and grateful for all of my blessings.  After a successful 25 year corporate career, I started my coaching and consulting business so I can combine my diverse experience and education with my passion for helping clients create transformational change. I believe that each of us has unique talents and dreams that we are meant to nurture and share. Yet, many of us place our own needs last, and don’t make the investment in ourselves. As a result, we find ourselves burned out, having lost our zest for life, and not living our best lives. I am committed to helping my clients achieve their personal, business, and health goals.   I help clients find their purpose and make life changes, develop self-care practices to reduce stress and burnout, and make health and nutritional changes to improve overall wellness.  I also provide business consulting to organizations to help create a culture of mindfulness and wellness to drive employee engagement, reduce burnout in their employees, and increase innovation.

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Celebrating 2020’s Silver Linings

by Aneta Ardelian Kuzma
https://www.pexels.com/@pragyanbezbo
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Choosing FREEDOM over perfection

by Aneta Ardelian Kuzma
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Be an agent of love, kindness and compassion

by Aneta Ardelian Kuzma
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Emerging stronger on the other side

by Aneta Ardelian Kuzma
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7 tips to strengthen your immune system

by Aneta Ardelian Kuzma
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