Co-Founder OneYearNoBeer, Author, Performance Coach, Former Athlete
In 2015 Andy co-founded the global lifestyle phenomenon OneYearNoBeer.com a 28,90 and 365-day alcohol-free challenge to help transform people's relationship with alcohol. His first book ‘The 28-day alcohol-free challenge’ is available now on Amazon and is in all good bookstores.
Andy is also one of the world’s leading behavioural change & performance coaches. He specialises in working 1-2-1 with CEOs, business professionals, athletes, entrepreneurs, actors and influencers to transform their relationship with alcohol and in doing so powerup their health, careers and day to day lives.
Andy’s background in professional sport and running a busy oil brokerage in London has created a unique set of skills and experience that he applies to helping others in similar situations. His love of learning and a masters degree in positive psychology and coaching psychology add a scientific approach to his coaching style.
Andy is also a master practitioner of NLP, a mindfulness-based awareness coach, a much sought-after speaker, author and podcaster.
If you want to train with Andy or contact him, you can email at [email protected] or use LinkedIn at https://www.linkedin.com/in/andyramage/
Can past positive associations with alcohol, cause us to drink in the present?
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS