Andy Jefferson

information is wellness

Andy loves writing on how certain social activities affects us and how we can best adapt our lives to fit in and live well
Displaying stories 1-4 of 4 in total
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This New Method of Weight Loss and Fitness Might Surprise You.

by Andy Jefferson
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Binge Eating – Is There An Easy Way Out?

by Andy Jefferson
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See The Effect Of Shaving On Your Health And Wellness

by Andy Jefferson
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Understanding How Much You Pay For Car Insurance

by Andy Jefferson

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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