A sales over-achiever who following a career set back went from unemployed to Director of Sales in 9 months. Leading up to the set back I had allowed stress, pressure and fatigue to over-take my health becoming overweight. I knew I needed to change. I started boxing, improved my diet, cut-out refined and added sugar resulting in a weight loss of 70 lbs. Now, I practice daily gratitude, mindfulness and leverage the Law of Attraction to bring Joy into the life of others. Sharing personal strategies to help people find Joy and Happiness in their lives.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS