Ananya Saikia

Thrive Global Contributor

My love for working with young people across cultures and raising consciousness on self-care and psychological wellbeing made me study Human Development and Psychology at Harvard. Currently, I am navigating my new found career as a practicing psychologist in India.
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Photo by Annie Spratt on Unsplash
Thrive on Campus//

Ways to Thrive While Experiencing Stress

by Ananya Saikia
Zhur Sa/ Shutterstock
Thrive on Campus//

5 Realizations That Helped Me Cope With My Anxiety in College

by Ananya Saikia
Photo by Michael Browning from Unsplash
Thrive on Campus//

Seeking Therapy As a Means of Unleashing Your True Potential

by Ananya Saikia
Jannis Tobias Werner/Shutterstock
Thrive on Campus//

The Power of Connection: How I Maintained My Mental Health Transitioning to Harvard

by Ananya Saikia

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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