Ananda Leeke

I help high achievers and organizations outsmart stress and live+work+thrive mindfully!

http://anandaleeke.com

Michigan born. Maryland raised. Ananda Leeke is a citizen of the world enjoying daily life as a mindfulness and yoga teacher, author, consultant, podcaster, and artist in Washington, D.C. As the Founder and Chief Mindfulness Officer of Ananda Leeke Consulting, Ananda provides training, coaching, and tools that help high achievers and organizations outsmart stress, tap into their creativity, and have a healthy relationship with technology. Her passion for mindfulness is born out of the stress she experienced while working as a lawyer and investment banker. Through mindfulness, she learned how to manage panic attacks and career expectations, take better care of herself, tap into her creativity and resiliency, and become a yoga and mindfulness teacher, Reiki Master, and artist-in-residence at Smith Center for Healing and the Arts. She loves to speak about mindfulness, meditation, self-care, creativity, career reinvention, social media, technology, and yoga at events sponsored by AT&T, Automattic, BlogHer Congressional Black Caucus Foundation, Executive Women International, Howard University, Insight Meditation Community of Washington, DC, Institute for Medicaid Innovation,
Nonprofit Technology Network, Spelman College, Unity of Washington, DC, Web of Change, and YWCA. Learn more about her life and career by reading her yoga-inspired novel "Love's Troubadours," mindful creativity memoir "That Which Awakens Me," and mindful tecn memoir "Digital Sisterhood": anandaleeke.com/book and Amazon.com.
Check out her #ThrivingMindfully Podcast for inspiration and tips on how to embrace mindful living, creativity, and technology practices into your life: soundcloud.com/ananda-leeke and meetup.com/thriving-mindfully-meetup. Get support for your mindfulness practice by becoming a member of her A Mindful Cup of Tea Facebook Group: facebook.com/groups/mindfulcupoftea. Come practice meditation with her in DC during the #ThrivingMindfully Meetup Group's weekly class: meetup.com/thriving-mindfully-meetup.

Contact [email protected] for consulting, speaking, teaching, and writing inquiries.

Displaying stories 1-5 of 5 in total
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It’s Time to Take Off Your Mask & Embrace Thriving Mindfully as the REAL YOU with Human Design

by Ananda Leeke
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Thank You Naomi Osaka, Simone Biles & Simone Manuel for Prioritizing Your Mental Health Unapologetically (Video & IG Live Conversation)

by Ananda Leeke
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Our Hidden Superpowers: Personal and Ancestral Resilience

by Ananda Leeke
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Use De-Stress Tool to Manage Political Stress

by Ananda Leeke
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Practice Self-Care in 5 Minutes or Less During 2020 COVID-19 Holiday Season

by Ananda Leeke
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