Ana Kalo

Nutrition Coach

Ana is a sought after Nutrition Coach who specializes in helping women break the diet cycle. Ana created Kalo Coaching to support women on their weight loss journey. Ana takes a novel and proven approach by integrating nutrition and mindset techniques to create long-term change.

@kalocoaching

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Community//April 22, 2020

How to Build Resilience in Difficult Times

“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”

- MARCUS AURELIUS

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