Amy Welker

I help the exhausted and overworked get their energy back by incorporating simple habits into their day. http://eatbreathemove.com/

Displaying stories 1-2 of 2 in total
Well-Being//

I Fell Off the Paleo Wagon

by Amy Welker
Well-Being//

My journey to more energy

by Amy Welker

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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