Amy Morin

Mental Strength Trainer, Author Speaker, Forbes and Inc. columnist, Verywell Parenting Expert

Amy Morin is a psychotherapist, mental strength trainer, and best-selling author. Her books include 13 Things Mentally Strong People Don't Do and 13 Things Mentally Strong Parents Don't Do. She's a sought after speaker who gave one of the most popular TEDx talks of all time. She's a regular contributor to Forbes, Inc., and Psychology Today.
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Wisdom//

3 Ways Your Smartphone Can Help You Become Mentally Stronger

by Amy Morin
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Well-Being//

How to Face an Anxiety-Provoking Situation Like a Champion

by Amy Morin
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Well-Being//

I’m a Psychotherapist and This Is How I Manage My Anxiety

by Amy Morin
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Wisdom//

I’m a Psychotherapist and These Are the 3 Strategies I Use to Give Up Bad Habits

by Amy Morin
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Wisdom//

7 Ways to Stay Mentally Strong When You Hate Your Job

by Amy Morin
Image via Shutterstock
Well-Being//

5 Quick and Easy Mental Strength Exercises You Can Do From Your Couch

by Amy Morin
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Well-Being//

Problem-Solving Is Helpful. Overthinking Is Harmful. Here’s How to Tell the Difference

by Amy Morin
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Well-Being//

This Just Might Be the Most Compelling Reason to Get More Exercise (and It Has Nothing to Do With Weight Loss or Longevity)

by Amy Morin
Annie Otzen/Getty Images
Wisdom//

Research Shows We’re Raising Girls to Believe Boys Are The Brilliant Ones

by Amy Morin
Mikhail Novozilov / EyeEm / Getty Images
Well-Being//

How to Break Free From the Negative Patterns in Your Life That Reinforce Your Self-Limiting Beliefs

by Amy Morin
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Well-Being//

Why Building Mental Strength Is Different For Women

by Amy Morin
LemonTreeImages/Getty Images
Well-Being//

10 Signs You’re an Overthinker

by Amy Morin
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Wisdom//

Women Only Accept Compliments 40 Percent of the Time (But That Number Is Even Lower When The Compliment Comes From This Group)

by Amy Morin
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Wisdom//

7 Things You Should Stop Saying to Yourself

by Amy Morin
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Well-Being//

How to Train Your Brain to See You’re Stronger, Better, and More Capable Than You Think

by Amy Morin
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Wisdom//

How to End the Year Feeling Mentally Strong and Ready to Tackle 2019

by Amy Morin
Concept photograph of fresh toast bread jumping out of the toaster.
Wisdom//

5 Creative Ways to Experience More Gratitude (And How It Can Change Your Life Right Now)

by Amy Morin
Wisdom//

3 Psychological Skills That Will Help You Develop the Mindset of a Champion

by Amy Morin
Mindful Screening//

Science Says This Is Where You Should Keep Your Smartphone if You Want to Be Happier

by Amy Morin
Well-Being//

How to Start Replacing Blue Thoughts With True Thoughts

by Amy Morin
Wisdom//

How to Politely Set Healthy Boundaries With Friends

by Amy Morin
Purpose//

What to Do if Your Career Isn’t Advancing As Fast as You’d Like

by Amy Morin
Wisdom//

5 Ways “Lawnmower Parents” Hurt More Than They Help

by Amy Morin
Well-Being//

Are You Getting in the Way of Your Own Success?

by Amy Morin

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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