Amy Lauder is the Founder of www.ZenhanceYourHome.com, a website focusing on providing tips and products to support people to be happier and more relaxed in their homes. When not working on the business and writing articles, Amy enjoys horse riding, exercising, reading and just "being" as ways to beat an anxious mind.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS