Amy Blankson, bestselling author of The Future of Happiness is the only person to receive a Point of Light from two sitting US Presidents. After graduating from Harvard College and Yale School of Management, she has focused her work on understanding how to cultivate happiness in a digital era. She is a co-founder of the Digital Wellness Collective, a member of the UN Global Happiness Council, and is currently working with Insights Learning and Development to spread the message of increased self-awareness as a route to digital wellness.
Why I Build Invisible Fences To Set Digital Boundaries
Sign up for the Thrive Global newsletter
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS