Amba Brown is an Australian Positive Psychology author, and the writer of Finding Your Path, a happiness series for youth transitions.
Her work has been featured in Readers Digest, ABC National Radio, The Huff Post, The Positive Psychology Blog, She'said', and SimpleK-12, to name a few. She has also delivered her message on the TEDx Stage.
Amba is a member of The International Positive Psychology Association and is passionate about alleviating youth anxieties. Her goal is to share these tools as far and wide as possible.
Find Amba at findingyourpathbooks.com, or on Twitter, Facebook and Instagram.
Finding balance when your office is also your home
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS