Alissa Jablonske is a highly sensitive empath who used to feel overwhelmed by the pressures of life until she found refuge in spirituality. Today, she writes about spirituality, self-love, and embracing sensitivity as a strength. To read more from Alissa, check her out on lifebyalissa.com or join her high vibe Facebook community for empaths and highly sensitives! Want to know your empath archetype? Take the quiz!
Why Your Obsession With Self-Help Might Not Be Healthy
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“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS