Alissa Jablonske is a highly sensitive empath who used to feel overwhelmed by the pressures of life until she found refuge in spirituality. Today, she writes about spirituality, self-love, and embracing sensitivity as a strength. To read more from Alissa, check her out on lifebyalissa.com or join her high vibe Facebook community for empaths and highly sensitives! Want to know your empath archetype? Take the quiz!