Alex Soojung-Kim Pang

Author of SHORTER, REST and THE DISTRACTION ADDICTION

http://www.strategy.rest

I'm author of a trilogy about work, creativity, and the mind: THE DISTRACTION ADDICTION, which explains how to use information technologies to be more focused and mindful; REST: WHY YOU GET MORE DONE WITH YOU WORK LESS, on the secret role of rest in the lives of highly creative and accomplished people; and most recently, SHORTER: WORK BETTER, SMARTER AND LESS-- HERE'S HOW, about the global movement to shorten the workweek. Through my company Strategy + Rest, I work with companies to redesign their workdays and better balance work and rest.

Displaying stories 1-16 of 16 in total
Community//

Put the “us” in focus

by Alex Soojung-Kim Pang
Community//

The secret to a great family vacation? Ignore your children

by Alex Soojung-Kim Pang
Rodrigo Snchez / EyeEm/Getty Images
Well-Being//

How You Can Use Rest as a Tool for Success

by Arianna Huffington, Alex Soojung-Kim Pang
Community//

Is Silicon Valley having its “Silent Spring” moment?

by Alex Soojung-Kim Pang
Unplug & Recharge//

When the World Doesn't Stimulate Us, It's a Gift

by Alex Soojung-Kim Pang
Work Smarter//

How I Design My Mornings to Maximize Productivity

by Alex Soojung-Kim Pang
Work Smarter//

My Most Productive Mornings Start the Night Before

by Alex Soojung-Kim Pang
Wisdom//

Smart Companies Are Shortening Hours and Rediscovering an Ancient Idea

by Alex Soojung-Kim Pang
Time Well Spent//

What We Used to Know About Rest, and What We Should Reclaim

by Alex Soojung-Kim Pang
Well-Being//

Protest and Rest

by Alex Soojung-Kim Pang
Work Smarter//

Work-Life Balance Is About Years, Not Days

by Alex Soojung-Kim Pang
Work Smarter//

The Misleading Assumption in Work-Life “Balance”

by Alex Soojung-Kim Pang
Well-Being//

What We Lose When We Choose Youth Over Wisdom in the Workplace

by Alex Soojung-Kim Pang
Technology and Humanity//

Digital Distraction and Rest

by Alex Soojung-Kim Pang
Wonder//

Want to Thrive? Be Creative Every Day

by Alex Soojung-Kim Pang
Wisdom//

The books behind REST

by Alex Soojung-Kim Pang

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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