Alex Mill

Zen Life Coaching, LLC

http://www.zenlife.coach
Alex Mill is a Zen Life Coach, facilitator, leadership trainer and public speaker. He spent nearly 14 years training in a Zen monastery and is now offering his years of experience to transform people’s lives and businesses through mindfulness, meditation, and compassionate self-awareness practices. You can contact Alex by visiting his website at http://www.zenlife.coach
Displaying stories 1-7 of 7 in total
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How I lost everything

by Alex Mill
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The Practice of No Reviews

by Alex Mill
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Stress

by Alex Mill
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A shift in perspective

by Alex Mill
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Keeping your life small enough for safety

by Alex Mill
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Free from “you”

by Alex Mill
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A new way

by Alex Mill

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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