Digital Detox Coaching

Alex La Via

Digital Wellbeing Consultant, Public Speaker, Founder

Alex is the founder of Live More Offline, a mindfulness teacher and digital wellbeing coach. She runs digital detox retreats and leads digital wellbeing workshops within organisations.

Alex is also studying a Masters Degree with the University of Aberdeen, focusing her academic research into digital wellness and the transformative power of mindfulness in behaviour change. Her passion for digital detoxing started after walking 500 miles across Spain on the Camino de Santiago.  Visit Live More Offline to find out more.

Displaying stories 1-2 of 2 in total
digital detox

Five digital well-being resolutions to help you achieve your 2020 goals

by Alex La Via

How a Digital Detox can be your best present this Christmas

by Alex La Via
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