Alex is the founder of Live More Offline, a mindfulness teacher and digital wellbeing coach. She runs digital detox retreats and leads digital wellbeing workshops within organisations.
Alex is also studying a Masters Degree with the University of Aberdeen, focusing her academic research into digital wellness and the transformative power of mindfulness in behaviour change. Her passion for digital detoxing started after walking 500 miles across Spain on the Camino de Santiago. Visit Live More Offline to find out more.