I’m Alex, mama of my baby boy Kuba, Health Coach, Fitness Trainer, Nutritionist, Marathoner and Founder of Active Happy Mama. Before my baby boy turned 7 months, I completed my 1st ever marathon and tough mudder and that was a turning point in my life. Now through Active Happy Mama I help women all over the world get their body and their life back as mothers. I'm passionate about showing them ways and providing them with proven tools to easily become fit, healthy and happy.
“Active and healthy lifestyle doesn’t end when you have a baby. Staying active and looking after myself helps me being a better mother, a better wife, and a better person. Happy Mama = Happy Child”
Grab my Free Guide with 10 Tips to Get Your Body and Life Back as a Mama here: www.activehappymama.com/gift
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS