Alec Sears graduated from Brigham Young University in public relations and business management. He participated in a national mental health advocacy campaign and is passionate about promoting mental health and wellness in everyone. He now lives in the Silicon Slopes of Utah, where he loves trail-running, the occasional video game, and spending time with his wife.
“People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.”
- MARCUS AURELIUS