Alec Sears

Alec Sears

Alec Sears graduated from Brigham Young University in public relations and business management. He participated in a national mental health advocacy campaign and is passionate about promoting mental health and wellness in everyone. He now lives in the Silicon Slopes of Utah, where he loves trail-running, the occasional video game, and spending time with his wife.
Displaying stories 1-4 of 4 in total
Community//

Manage Your Business With Mindfulness

by Alec Sears
Community//

Three Ways Technology is Sabotaging Your Mindfulness

by Alec Sears
Community//

A Note of Caution on Work-Life Integration

by Alec Sears
Well-Being//

The Surprising Positive Effects of Being Bored

by Alec Sears

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.