Alana Kessler, MS, RDN E-RYT

Author, Registered Dietitian and Functional Nutritionist

Alana Kessler, MS, RDN E-RYT, is a registered dietitian, functional nutritionist, yoga and meditation teacher, speaker and author. Alana’s intuitive and creative approach to health and wellness has impacted thousands through her private practice and international yoga and mindfulness trainings and retreats. A graduate of NYU with a BA and MS in clinical nutrition. Her health, fitness, and lifestyle expertise has been featured in,,,, Redbook,, and Vogue. For more information, visit her website at

Displaying stories 1-2 of 2 in total

Four Simple Self-Care Tips Everyone Can Follow

by Alana Kessler, MS, RDN E-RYT

The 4 Essentials for Foundational Wellness

by Alana Kessler, MS, RDN E-RYT

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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