Adriane is a speaker, workshop facilitator and coach, teaching and guiding with an approach rooted in mindfulness and applied positive psychology (APP). She spent more than 20 years in the corporate world, striving for achievement and balance. It wasn't until she learned and began practicing these techniques, herself, that she found both. The impact these concepts and processes have had on her life inspired a passion for sharing it with others, especially those driven leaders who, while motivated, remain uncertain how to fit these theories and techniques into their already too-busy lives.
Adriane works with business, community and organizational leaders to achieve their personal and professional goals, and help them overcome challenges – real or perceived. In addition to one-one-one and group coaching, she runs workshops and facilitates talks for corporations on the topics of mindfulness and APP. The impact even introductory concepts have on individuals can be transformative within organizations and she feels honoured and privileged to enable that.
Adriane's educational background reflects her interests and fuels her practice. She has a BscH in psychology, an honours MBA, and certificate in the Foundations of Applied Mindfulness Meditation, all from the University of Toronto. She has taken coaching training with both CTI in Toronto and the Flourishing Center in New York City. Most recently, she received a certification in Applied Positive Psychology and is currently enrolled in a 2-year Mindful Meditation Teacher Certification Program.