Dr. Adina McGarr-Knabke

Clinical Psychologist


Dr. Adina McGarr-Knabke is a licensed clinical psychologist in private practice in Santa Barbara, California.  She specializes in using science-based strategies to help professional women change their mindsets, increase self-worth, and overcome negative coping mechanisms.  Issues of specialty include anxiety, eating disorders, and addiction.  Follow her on Instagram, Facebook, and LinkedIn, get her newsletter, and check out her blog here.

Displaying stories 1-3 of 3 in total
@reillyclarkphotography via Twenty20

An Unexpected Gift

by Dr. Adina McGarr-Knabke
@MargJohnsonVA via Twenty20

Casualties of Perfectionism: Insecurity or Just a Habit?

by Dr. Adina McGarr-Knabke

Captain Your Life: 3 Things You’re Doing That Sabotage Happiness

by Dr. Adina McGarr-Knabke

Sign up for the Thrive Global newsletter

Will be used in accordance with our privacy policy.

Thrive Global
People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


We use cookies on our site to give you the best experience possible. By continuing to browse the site, you agree to this use. For more information on how we use cookies, see our Privacy Policy.