Adele Hawkes
Adele Hawkes is a Positive Psychology Coach in the UK, who helps empower people of all ages to unlock their inner happiness and fulfil their potential. Connect with her on twitter @adele_hawkes
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How sport shapes you – on the inside

by Adele Hawkes

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.


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