Aaptiv

Aaptiv

Aaptiv is a fitness company taking the guesswork and the boredom out of exercise. Our audio-based workout classes combine the motivation of a personal trainer with the perfect playlists to turn your workouts into effective, music-driven experiences. With over 2,500 classes in-app and 50 new ones added weekly in a variety of categories, we’re committed to giving you the guidance and information you need to be successful on your fitness journey…and to actually look forward to working out.
Displaying stories 1-6 of 6 in total
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When Should I Skip a Workout?

by Aaptiv
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5 Accurate Ways to Measure Progress Without a Scale

by Aaptiv
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4 Easy Strategies to Reverse Negative Thinking

by Aaptiv
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Can Running Help to Reduce Anxiety?

by Aaptiv
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7 Reasons You Absolutely Should Work Out When Pregnant

by Aaptiv
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Everything You Need to Know About Changing Your Workout Routine

by Aaptiv

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

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