Thrive Away helps you take back control of your life by giving you the tools to set boundaries with technology so you can connect more deeply with yourself and others.
The Thrive Global Podcast, in partnership with iHeartMedia, is a bi-weekly series featuring Arianna in conversation with notable leaders, celebrities, athletes, academics, scientists and more about how they thrive. Listen to be inspired, informed and recharged.
Bring more joy (and actionable tips) to your browsing. Each time you open a new tab, you'll see an adorable animal GIF alongside information for bringing more well-being and productivity to your life.
Thrive for Alexa, available on Amazon Echo, helps you power down for a good night's sleep – without any screens in the bedroom. Ask Alexa and she'll help you unwind with a guided meditation from Agapi Stassinopoulos.
Some portions of this Skill are excerpted courtesy Penguin Random House Audio from WAKE UP TO THE JOY OF YOU by Agapi Stassinopoulos, narrated by the author.
Sleep is central to every part of our lives, and a good night's sleep begins by putting aside the day's worries. But in today's technology- saturated world, saying good night to the day is harder than ever. Allow author Arianna Huffington (Thrive, The Sleep Revolution) to guide you to a peaceful night's slumber as she performs Goodnight Smartphone: a classic tale reborn for the modern age, when the hardest thing to say good night to is not the moon but our phones, our email, our social media, our always-on digital selves.