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Well-Being//

The Benefits of Starting Your Day with a Walk

by Daniel Bubnis
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Wisdom//

How to Get Friends or Co-workers to Stop Checking Their Phones

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Wisdom//

A Dignified Ending: How Gillian Bennett Decided to Take Control Over Her Fate

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Wisdom//

The Most Important Trait Healthcare Professionals Should Have

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Wisdom//

How a University Professor Creates a Powerful Learning Atmosphere for Students

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Wisdom//

Why You Should Think Twice Before Asking Someone to be Creative on Demand

by Kyle Schnitzer
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Wisdom//

Is Sleeping with the Lights On Good or Bad for You?

by Kristeen Cherney, PhD
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Wisdom//

An Addiction Psychiatrist Explains How to Use Brain Science to Break Bad Habits

by Thomas Oppong
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Wisdom//

6 Ways to Perfect Your Morning Ritual

by Kevin Braddock
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Wisdom//

Why Jennifer Aniston, Scarlett Johansson, and 12 Other Celebrities Hate Social Media

by Paige Leskin
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Wisdom//

3 Tips to Not Lose Your Sense of Self in a Relationship

by Megan Miller
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Wisdom//

Here’s How I Handled Being a Woman in a Male-Dominated Field

by Katrina Firlik, MD

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People look for retreats for themselves, in the country, by the coast, or in the hills . . . There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

- MARCUS AURELIUS

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